The 38 Ways to Happiness :- Artfulness in Application (3)

The 38 Ways to Happiness. The Third Group of Blessings. Blessing Eight :- Artfulness in Application

Meditation Testimonial Mr.Richard Braun(Germany)

Meditation to attain the Dhammakaya has restrained me from having bad thoughts. When I have bad thoughts, I can clear them out very quickly before I end up feeling sorry about doing bad deeds or saying bad words.

Change the World :- Eric Levine ... WoW

Eric Levine ... the owner of California Fitness WoW He is wow because he is another one who wants to change the world to be peaceful.

True Happiness and Inner Peace

Meditation is aimed for peace and happiness. The real nature of meditation is the lesson learned by experience, by the feeling inside or by the inner self.

Universal Love

Universal love is a love for everyone. There is no lust or desire involved. With goodwill we wish for everyone to find happiness in body and mind and to attain the Dhammakaya.

Basic Meditation Technique Step #2

Let everything go. Let your mind be joyful, relaxed and free from all worry. Then, breathe normally. Relax every muscle in your body. Start to relax from the top of your head down to your forehead.

Basic Meditation Technique Step #3

Now, bring your mind to focus to the center of your body, in the middle of your abdomen, two finger widths above the navel level.

Meditation Testimonials-Johannesburg South Africa

The peace starts with me as an individual. For every individual who comes to meditate and develops that peace It means ‘another’ individual who is out there who is forming part of what could have been eventually be a complete body of people

Meditation in Action

Let’s join our first workshop of Meditation in Action Firstly, please remind of the route of the mind. It is the seven bases of mind. Or do as the theory of the two white threads crossing inside.

Learning Meditation

Learning Meditation : Sit upright with your right leg on your left leg. Place your right hand on your left hand. Let your right index touch your left thumb